Nature’s Sunshine’s B-complex has the vitamins that are found in a unique base of acerola fruit extract, lemon bioflavonoids, PABA, rose hips concentrate, rutin and wheat germ. These nutrients work synergistically with B-complex vitamins to help the body achieve maximum
benefits.

Many different vitamin B compounds are grouped under the name B-complex. These vitamins are easily lost from foods in refining and  cooking. They can also be washed from the body by coffee, tea,  alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins. So it is essential to replenish your supply. B-vitamins are particularly important for the nervous system and  are vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent, so for maximum efficiency, you should take the entire complex at the same time.

Nature's Sunshine  B vitamins are particularly important for the nervous system. They are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent, so for greatest efficiency the complex should be taken together.

Ingredients of Nature’s Sunshine’s B-complex: 

Amounts per capsule/ daily value:

Vitamin B1 (thiamine) 33 mg/ 2,200
Vitamin B2 (riboflavin) 33 mg/ 1,940
Niacinamide (B3) 33 mg/ 165
Vitamin B6 (pyridoxine) 33 mg/ 1,650
Folic Acid 133 mcg/ 30
Vitamin B12 .33 mg/ 550
Biotin 100 mcg/ 30
Pantothenic Acid 33 mg/ 330
Choline (bitartrate) 33 mg *
Inositol 33 mg *
*Daily Value not established

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.