Nature's Sunshine Cramp Relief contains herbs that have been used traditionally to help the body relax contracted muscles and ease cramping. It contains several herbs that are antispasmodic and support various body systems to help in the management of menstrual discomfort. Wild yam supports the female reproductive system, while black cohosh supports healthy hormone balance and can help lift mild mood changes (so-called dark moods) that often accompany female discomfort. Plantain helps relieve fluid build-up in the pelvic region that is sometimes associated with menstrual cramps.

Most women experience some level of cramping during their monthly periods. For some women, menstrual cramps can interfere with everyday activities.

Nature's Sunshine Cramp Relief contains several herbs that are antispasmodic and support various body systems to help in the management of menstrual  discomfort. Wild yam supports the female reproductive system, while black cohosh acts like estrogen and can help lift mild mood changes  (so-called dark moods) that often accompany female discomfort. Plantain helps relieve fluid build-up in the pelvic region that is sometimes  associated with menstrual cramps. 

 Benefits of Nature's Sunshine Cramp Relief:

• Supports the female glandular system.
• Eases cramping muscles.
• May help lessen discomfort and cramping associated with menstruation.

Points of Interest:

1. Cramp Relief contains high quality herbs that not only help ease cramping, but also ease other discomforts that accompany menstrual  cramps, such as moodiness and fluid buildup.
2. Many studies show that these herbs possess antispasmodic properties. In particular, studies show that cramp bark, black cohosh and  lobelia have been used successfully in instances of menstrual cramping.