Nature's Sunshine 5-HTP Power contains hydroxytryptophan, a precursor to serotonin, an important neurotransmitter
that helps regulate appetite, mood and sleep. Hydroxytryptophan is converted into serotonin in the body, which may help elevate mood, assist in controlling hunger and promote restful sleep. 

Nature's Sunshine 5-HTP Power is a blend of three adaptogenic herbs—eleuthero, ashwaganda and suma—along with 5-HTP to help the body adjust to changes. It also contains vitamin B6 and zinc, which support the action of 5-HTP. Each capsule contains 35 mg of 5-HTP. 

Benefits of Nature's Sunshine 5 HTP Power :

• Improves sleep quality and duration.
• Supports the nervous system and enhances mood.
• May help decrease feelings of hunger.

Points of Interest:

Modern herbalists believe that HTP benefits the human body in many ways:

1. Promotes the production of serotonin and may help combat depression and imsomnia
2. Helps to stabilize mood.
3. Contains adaptogenic herbs that help to cope with stress.
4. Some research has shown that HTP can suppress appetite for people who need to lose weight.
5. Vitamin B6 and zinc strengthen the bioavailability of HTP.
6. Traditional uses of the adaptogenic herbs Siberian ginseng, ashwaganda and suma indicate they support
   the body during times of change (stress), support the immune system, and speed the body's recuperative
   processes.
7. Enhances mood, sleep and weight loss.
   

Take one capsule with a meal three times daily. The 35 mg of 5-HTP in this product allows flexibility when adjusting serving size.

Ingredients of Nature's Sunshine 5 HTP Power:

CAUTION: If taking a prescription medication, consult a health care practitioner before taking this product. Pregnant or nursing women should seek the advice of a health care practitioner before using this supplement. Do not use this product for more than three months without taking a two-week rest.